High School Online Program of Studies
Physical Education and Health Department
PHILOSOPHY
We believe that regular physical activity contributes to good health, functional movement, and lifelong well-being. Physical Education makes a significant and unique contribution to the student's overall education by providing opportunities to develop movement skills, knowledge, attitudes and leadership that the student will find useful throughout his or her lifetime. Challenging the student to cooperatively work and play with their peers in team building situations is at the heart of the program.
Student learning is enhanced through active, physical participation in a class environment that provides enjoyable and successful experiences for all students whilst engaging in a diverse range of activities. Fundamental to this approach is the development of age-appropriate skills and activities that best facilitate student learning and skill acquisition.
The CAC Physical Education Department will provide a balanced and varied curriculum that will
encourage students to: LEARN, EXPLORE and HAVE FUN as they:
… acquire knowledge of sports
… acquire health & fitness understanding
… be challenged
… demonstrate CAC’s core values
… actively participate in enjoyable PE lessons
Physical Education and Health Courses Offered 2023-2024
STRENGTH TRAINING AND CONDITIONING
HEALTH 10 |
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Course Description: |
This course addresses topics related to a healthy lifestyle and the development of positive self-esteem. Modern Health classes will reinforce and introduce many principles related to PE 10. Material is taught through a variety of methods, concentrating on group activities and discussions. Decision making skills and self discovery techniques are also presented. A number of topics are covered that are critical for understanding by this age group, including substance abuse, teen concerns, sexuality, first aid, emotional health, and personal wellness. |
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Prerequisites: |
None |
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Credit: |
0.5 credit |
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Length of Course: |
1 semester (1St or 2nd semester) |
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Recommendations: |
Required for 10th grade students to fulfill PE 10 requirements, and 11th and 12th grade students who have not fulfilled the Health requirement. |
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Requirements: |